Scientific Name: Camellia sinensis
Theaceae

AKA: Green Tea
Parts Used: Leaves
Active Compounds: polyphenols, xanthines, caffeine, flavonoids, tannins, vitamin C, theobromine

Background: Green tea has been used by people in China and Japan for centuries. It has recently gained popularity as a beverage that helps with weight loss and has other good health properties.

Recently, research has shown that green tea can help to lower cholesterol levels and blood pressure, making it a weapon against heart disease. Green tea has also been shown to prevent some types of cancer. Studies from Japan have also shown that it has benefits for dental health.

Green tea also has some tonic properties. It simply helps to improve the immune system and promotes overall good health. It has been used in Chinese medicine for many purpose since ancient times, but modern research has concurred with its health benefits.

What makes green tea different from black tea is the way that it's processed. They both come from the same plant. However, black tea is fermented and green tea is prepared by steaming the leaf instead. This difference helps to keep the good chemicals in the tea intact.

Applications: Immunity/Cancer Prevention/Cardiovascular Health

Green tea promotes overall good health.

Cardiovascular Health: Green tea helps to improve good cholesterol (HDL) and lower bad cholesterol (LDL). It also lowers blood pressure.

Cancer Prevention: Green tea contains antioxidants that work to prevent cancer. This is particularly true for the prevention of gastrointestinal, lung, and female cancers.

Immune system: Green tea helps the immune system to work better, thereby preventing common illnesses.

Description:
The tea plant is an evergreen that has dark leaves and white flowers. It is grown principally in the East in India, China, and Sri Lanka.

Dosage:

As a tea, infuse 1 tsp green tea leaves in 1 cup water. Drink 3 times daily for overall good health.

Try some today!

Please consult your health care provider before beginning use of any herb medicinally or therapeutically.

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